Therapy to help you through life’s challenges

Elizabeth Ubach, Licensed Clinical Social Worker

-Disconnected to yourself or others

-A lack of self-worth

-Frequently worried and anxious

-A sense of unease or feeling unsafe

-Feeling stuck or unable to find a way forward

-Alone or isolated

-Unable to show up the way you want to in your relationships

-Plagued by memories or experiences from the past

You may be feeling:

Elizabeth specializes in working with adults who are seeking to:

-Gain a deeper understanding of themselves

-Implement coping tools to reduce stress, anxiety and depression

-Improve issues in current relationships

-Resolve past trauma, relationship and attachment wounds

-Improve communication and problem solving skills

-Feel more self-confident, self-accepting and worthy

-Receive support for pregnancy, infertility, loss and postpartum challenges